Healing Sound Bath & Mindful Movement
Healing Arts & Wellness Center
Unwind with soothing sounds and gentle moves for a chill, mindful escape—feel good vibes only!
Sound Frequencies · Mindful Movement · Affirmations & Prayer
Find your clarity, creativity, and calm. Kylie Edington guides you through sound bath experiences, coaching, and workshops designed to reset your nervous system and restore what stress has taken away.
Exciting News
Kylie is officially an Emotion Code Practitioner. This powerful healing technique focuses on identifying and releasing trapped emotions that may be affecting your physical, emotional, and mental well-being.
The Emotion Code is a holistic approach designed to help restore your body to a state of homeostasis by identifying and removing stuck emotions. These emotions can stem from past experiences and may show up as physical symptoms or emotional imbalances. By releasing what is trapped, you can experience:
Kylie offers sessions in-person, remotely, and for pets — often combined with sound healing.
Sound and Emotion Code work beautifully together — releasing stuck emotions while fine-tuning your nervous system.
The Three Keys
Kylie's approach combines three powerful modalities — each one supporting your nervous system in a different and essential way.
Pillar One
Crystal singing bowls and tuning forks produce frequencies that shift your nervous system from sympathetic (fight-or-flight) to parasympathetic (rest-and-digest). The vibrations do the work — you simply receive.
Attend an Echoes of Healing EventPillar Two
When you move, your muscles release myokines — tiny mood-boosting proteins scientists call "Hope Molecules." Just 15 minutes of walking or light somatic stretching boosts mood, sparks new brain cell growth, and lowers inflammation. Breathwork is your reset button: slow breath in, long breath out — your whole system shifts.
Join a WorkshopPillar Three
Speaking affirmations and prayers isn't just spiritual — it's science + soul. Your conscious mind can reprogram your subconscious with repetition, intention, and sound. This rewires your thoughts, quiets negative self-talk, and builds confidence from the inside out.
Start Coaching9-Module Live Coaching Program
A transformative live cohort coaching experience that guides you through sound healing, mindful movement, and affirmation practices — step by step.
Over 9 modules, Kylie walks you through everything from tuning in to your body's signals, to embracing calm, building community, and integrating lasting change into your daily life.
The Science
When your nervous system is stuck in fight-or-flight mode, your body floods with cortisol and adrenaline. Over time, this creates anxiety, sleep problems, chronic pain, digestive issues, and emotional overwhelm.
Sound frequencies, breathwork, and intentional movement activate your parasympathetic nervous system — shifting you from survival mode into rest, repair, and healing. This isn't just relaxation. It's a reset at the cellular level.
Fight-or-flight. Anxiety, racing heart, shallow breathing, tension. The survival state most of us live in daily.
Rest-and-digest. Calm, clarity, deep sleep, healing. The state your body needs to truly restore itself.
Your conscious mind can reprogram your subconscious with repetition, affirmations, intention, and sound. Healing begins when the alarm finally stops.
Interactive Workshop
A hands-on workshop where you experience all three pillars in one session: sound frequencies, breathwork and movement, and affirmations. Walk away with practical tools you can use every day.
I walked in carrying the weight of the world and left feeling like I could finally breathe. Kylie creates a space that feels completely safe — the sounds moved through me in ways I didn't know were possible. I've never experienced anything like it.
Calendar
Healing Arts & Wellness Center
Unwind with soothing sounds and gentle moves for a chill, mindful escape—feel good vibes only!
Body Heart and Sole
Dive into soothing vibes and let the Echoes of Healing Sound Bath wash your stress away in person!
Healing Arts & Wellness Center
Dive into chill vibes with soothing sounds and gentle moves for a mind-body recharge session.
Insights
Support student athletes with on-site sound baths for recovery, focus, nervous system calming, and team connection through Echoes of Healing.
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